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"If You Want More, You Have To Become More!"

Training For Warriors

Do Woman Really Struggle At The Gym?

Sep 25 2015 Featured Fitness Motivation Nutrition Uncategorized 0 comments

The STRUGGLE is…..NOT REAL!! It’s true we all face struggles in life. One area I believe almost all women can agree on is at one point or another the gym has been a struggle. Maybe it is for you and maybe it isn’t, but as a women myself I understand the struggles and have gone through them. Examples: - not knowing what to do in the gym - lack of motivation - embarrassment - having no desire to work hard. Ladies, at ..

The Ultimate Tips For Fat Loss

Sep 03 2015 Featured Fitness Motivation Nutrition Uncategorized 0 comments

I am immune to fluff... I don't care for fads or small thinking. I want to help people who are serious about change. That is why I have created this series of FREE content. This guide will serve you in your efforts to become the person you want to be. Like it or not we all want to look and feel great. Think about it, how much more confidence do we have when we look and feel great? I have gone through the whole spectrum of it. I have loo..

Hypothesis of Expansion

Aug 24 2015 Featured Fitness Motivation Nutrition Uncategorized 0 comments

I am not sure if you are aware but every Sunday I take some time to search for insights. Ok I am being modest, I do that every day but Sunday in particular. When I was a kid I always loved poetry and literature but I refused to write anything of my own that wasn't completely original. I had this thought that all insights had to be organic. All my ideas had to be monumental or they weren't worth it. That is cool if you are Emerson and ..

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