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"If You Want More, You Have To Become More!"

Training For Warriors


May 25 2015 Featured Fitness Motivation Nutrition Uncategorized 0 comments

  There is an inescapable rhythm my heart assumes as I approach an adventure. Something incomparable to anything else in life and can only be paralleled by loves first glance. There is no  regret, apologies, or ambitions. No dissident relationships. Just utter freedom to embrace the dark warrior. Ego is slowly dissolved by the immersion of the wild. The canopies of the evergreens embrace me like iron embraces the fire. Rock faces ent..

The Drift

May 18 2015 Featured Fitness Motivation Nutrition Uncategorized 0 comments

The summer is looming. The romantic allure of the new year is over. Goals have long been forgotten or serve as a source of bitterness. Spring is here and that means schedules are hitting full steam. Kids have practice. Parties and social events are filling our weekends. May is a common time to drift. People begin to float heedlessly away from where they set out to get to. The reason is because we never seem to adorn our struggles.  We complain a..

A Mom, A Family, A Job, & GREAT HEALTH

May 11 2015 Featured Fitness Motivation Nutrition Uncategorized 0 comments

It was Mother's Day... Arguably one of the more important holidays. In my opinion, recognition of all that mothers do is more important than any holiday founded on tradition. Although I want to digress into a lesson with this post, I also want to send a heart felt thank you to all of the moms who read this. There is no greater challenge than raising children and thus, no greater honor. I appreciate all of you. Being in the business of ..

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