Fitness / Nutrition
"If You Want More,
You Have To Become More!"
Apr 11 2016
Thank you for your feedback. At TFW Ropestone we are always looking for ways to improve...
3 Step Guide To Achieve Any
Mar 22 2016
“ The false face must hide what the false heart doth know.” - Shakespeare. If reality is the life I have created and can only blame myself for creating then what are my dreams? Perhaps I have misrepresented these two dimensions? Perhaps the reality lies in the truest and purest form of desire, my dreams. I cover up that reality with a false face so the world can’t know what I am truly chasing. If the world knows then I can’t hide ..
February Warrior of The
Mar 01 2016
John Luongo owns an Insurance company. He came to us through a referral but he stated right off the bat that he was intimidated. He worked out before but it wasn’t that. It was the fact that he had to step into something that he knew would make or break him. He knew that if he didn’t make the changes in our place then he never would. He stepped into the black and gold gym of TFW Ropestone and emerged a superstar. For the last 6 months ..
The Things We
Dec 07 2015
In my experience, people cling to truths but turn them into crutches or sometimes lies. When we are scared of the answers we only ask questions we can manipulate. When we are confronted, we push out our chest and brandish our false code of honor with hope that people won’t see through us. We seek to be validated by the outer world. The friends who enable us just want to have fun. The spouse who fights with us is jaded. The pare..
Do Woman Really Struggle At The
Sep 25 2015
The STRUGGLE is…..NOT REAL!! It’s true we all face struggles in life. One area I believe almost all women can agree on is at one point or another the gym has been a struggle. Maybe it is for you and maybe it isn’t, but as a women myself I understand the struggles and have gone through them. Examples: - not knowing what to do in the gym - lack of motivation - embarrassment - having no desire to work hard. Ladies, at ..